Healthy Body, Fit Mind

Do you need a quick and easy program in preparation for your wedding or are you in a wedding? The Bridal FitQuick plan is what you need.

Mary Ann Molloy will give you a simple, yet effective program you can do in your home. All you need is a ball, an exercise band and 20 minutes a day. This specially designed program targets the total body with special emphasis on sculpting the upper body. You can not only look your best on your special day but, have the strength and confidence to get through this busy and exciting time in your life! Use an easy online program to track your progress and your diet.

MaryAnn Molloy
Chief Fitness Officer
Healthy Body, Fit Mind
www.healthybodyfitmind.com
207-767-4499